Untangle - A Self-Exploration and Self-Care Learning Retreat

Join us to uncover the effects of life experiences on body and mind using Art therapy, Somatic Breathwork (guided breathing to stimulate your parasympathetic and sympathetic nervous system) and medical education about mitochondrial and cellular health. You will leave with knowledge to continue to improve your life and the life of your loved ones, and you will experience emotional release through the work that we will do together. Your guides are Dr. Hajizadeh – an allopathic and functional medicine rooted medical doctor of internal medicine and pulmonary (lung) medicine, and Dr. Gaete – a clincal psychologist specializing in the use of art therapy as a form of psychotherapy. You will be nourished with reconnection to nature, anti-inflammatory vegan meals, and connection with a community that will last beyond the retreat dates.